Author: lavangam
Video – Perfect Single Side Leg HeadStand Pose By Rushi
Perfect Single Side Leg HeadStand Pose – Parshvaikapada Shirshasana is a advanced posture where one leg is bended or pulled
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Viparita Dandasana – Inverted Staff Pose For Beginners
How to do Viparita Dandasana ( Inverted Staff Pose For Beginners ) Introduction: It is a combination of shirshasana and urdhva
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Video – Viparita dandasana
How to do viparita dandasana Today we created how to do a viparita dandasana which is a combination of sirsasana
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Advanced vakrasana or Twisted Pose for Beginners
Introduction: Vakrasana can also be called as twisted pose, in sanskrit vakra mean twist and asana means posture. How to
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