Yoga Yoga For Arms & Wrists Yoga For Back Pains Yoga For Weight Loss Yoga Videos Video – Viparita dandasana October 21, 2014July 14, 2016 lavangam 0 Comments viparita danda, viparita dandasana How to do viparita dandasana Today we created how to do a viparita dandasana which is a combination of sirsasana and chakrasana with the combination of two legs or one leg. Well Viparita means inverted and staff means danda. Viparita dandasana Tutorials