Simple Bhujangasana – Cobra Pose for all – Snake Pose
Introduction: In sanskrit bhujanga means snake or cobra and where as asana means posture or pose. Since the posture resembles
Read moreIntroduction: In sanskrit bhujanga means snake or cobra and where as asana means posture or pose. Since the posture resembles
Read moreIntroduction: Padahastasana can also be called as Hand under foot pose. Pada means foot, hasta means hands and asana means
Read moreHow to do Viparita Dandasana ( Inverted Staff Pose For Beginners ) Introduction: It is a combination of shirshasana and urdhva
Read moreHow to do viparita dandasana Today we created how to do a viparita dandasana which is a combination of sirsasana
Read moreIntroduction: Vakrasana can also be called as twisted pose, in sanskrit vakra mean twist and asana means posture. How to
Read moreIntroduction: Bow pose can also be called as dhanurasana, in sanskrit dhanush means bow and asana means posture so it
Read moreIntroduction: Ustrasana is also known as camel pose. In sanskrit ustra means camel and asana means posture or pose. How
Read moreWheel Pose or Chakrasana Introduction: Wheel pose can also be called as urdhva dhanurasana or chakrasana, in sanskrit chakra means ‘wheel’,
Read moreIntroduction: Vakrasana is also know as Twisted Pose. Vakra means Twist and Asana means posture or pose. Vakrasana means we
Read moreIntroduction Matsyasana is nothing but a fish pose in yoga, Matsya means fish and asana means pose or posture. How
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